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Weight management, exercise, and a low glycemic index diet also help. When insulin resistance is present, antioxidants are particularly important as they reduce the overall level of oxidative stress in the “sugar overloaded system.” Omega 3 Fatty Acids can also significantly increase insulin sensitivity.
Essential Dietary Supplements Blood Sugar Management Alpha Lipoic Acid Men’s Daily Essentials/Women’s Daily Essentials and EPA/DHA Double Strength (Omega 3s) or Flax Seed (if allergic to fish)
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