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Doctor's Natural Therapy > Symptom Guide > Recovery Support (from Exercise/Athletic Activity)
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Recovery Support (from Exercise/Athletic Activity)
The period after very rigorous exercise is one in which the body is scavenging an abundance of free radicals created during the exercise activity itself. This situation warrants the use of long-acting antioxidants such as Grape Seed Extract. L-Arginine and Ornithine, important amino acids, may stimulate growth hormones thereby enhancing recovery from rigorous exercise.
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